1-on-1 Support:
Sensitive & Strong

Ways We Can Interact, Success Stories, and Options to Connect

 

Heal by Being Loved and Accepted for Who You Are

As a neurodivergent trans girl who believed in a vegan future, I often felt I had to prove myself to the adults—prove I wasn't weird, lazy, or crazy, that I was productive and obedient.

 

Being challenged to grow is important, but as a highly sensitive child, I easily wound up feeling misunderstood and wrong for being myself, which only made it harder to focus on doing my best.

Talking with life coaches—or anyone who helps me feel unconditionally celebrated and supported—is a major way I have found healing and been able to thrive in life. That's why I'm so passionate about providing the same for others.

"I felt comfortable talking to Phoenix specifically because she's seen struggle, and I felt like she could understand my own struggles and understand what I had to say. It's rare that I've ever found someone I could be honest about with things. I've discussed things with Phoenix I had never told a soul, and from it have come so many breakthrough moments." —R.P., Tempe, AZ, USA

 

Dream About Your Bright Future. Be Unconditionally Supported.

 

In my mid-twenties, I found deep comfort in working with a life coach named Lorrin. Instead of doubting my dreams, she offered unconditional support, giving me the space to find my own way.

 

In coaching, you're celebrated for:

 

• Your past struggles and triumphs.
• Your feelings in the present moment.
• Your hopes and dreams for the future.

 

Using my training from WellCoaches School of Coaching, I have helped people build confidence by drawing on their strengths and past successes. Together, we would craft a vision for their future life that truly inspired them.

 

"I recently had an inspiring session with Phoenix from Fun With Phoenix and I really enjoyed it. Together, we envisioned my future and looked ways to start make my dreams turn into realities. Phoenix is very supportive, gives suggestions and just makes things "fun.'"

 

Change Beliefs to Change Your Life

 

Maybe you're not in a place to dream big, because you feel beaten down by difficult feelings or behaviors you're stuck in. If so, you might be interested in the Lefkoe Method. It was the first thing I found that really helped me break free from my problems.
 

I was a teenager and I struggled with severe shyness. But after using the Lefkoe Method to work through beliefs like “I’m not important”—which I didn’t logically endorse, but still felt deeply—my feelings and behavior changed.
 

Suddenly I found myself striking up conversations. I was less afraid of looking foolish. I could naturally open up about myself. With 50% less social anxiety, new possibilities emerged—I danced in public, felt confident on dating apps, and even acted on stage.

 

The Lefkoe Method has helped people reduce many types of unwanted patterns that can be especially an issue if you're sensitive—from procrastination, to people pleasing, to public speaking fear. The steps are:

 

1. We identify a belief you feel you have that logically is contributing to this pattern.
2. We explore past events in your life that led you to form the belief.
3. A series of simple questions and scenarios help your brain realize the belief was never true.
4. After the session, you'll likely notice some effortless changes in how you feel or act.
5. We can repeat the process for multiple beliefs until the problem is significantly better.

 

"I absolutely loved my Lefkoe session with Phoenix. She helped me work through a limiting belief that was creating a lot of stress in my mind and body. After the session I felt lighter and excited about my life."

 

I personally loved how the Lefkoe Method gave me a chance to tell my story and receive empathy for my past experiences, while no longer having to be so affected by them. However, if you have beliefs you want to work on but prefer not to revisit childhood, we have other options!

 

I also help people shift things using the following Clear Beliefs Coaching processes:

 

• The Belief Closet, a creative visualization process where changing beliefs becomes as easy as changing clothes.
• Body Wisdom, where you make friends with the feelings in your body that are associated with a given challenge.
• Parts Work (Voice Dialogue), creating harmony between versions of yourself or voices in your head that may feel at oods.

 

If any of this sounds therapy-esque, I would describe it as therapeutic coaching, but the difference is that I am not a therapist and am not qualified to diagnose or treat conditions.

 

Some therapists have trained in the processes that I have and include them in their toolkit. However, the Lefkoe Method and Clear Beliefs are not that well-known. Compared to things like CBT and EMDR, they're just not that visible or widepread. So, if you're looking to try new things, you might be interested in trying them with me or another practitioner.

 

Please seek a licensed therapist if you are in need of discussion around specific disorders or are dealing with a more delicate mental health situation.

 

I Offer Affordable Coaching Sessions

 

Reach out to me at uberpath@gmail.com if you would like me to support you in a coaching session. We can also do texting or voice notes if you prefer that to being on a phone or video call. My coaching arrangements have been infrequent and often discounted, so I haven't really had a consistent rate. I know what it's like to navigate financial challenges as a gifted and sensitive person in this world, so we'll do this by donation.

 

Photo credit on this page: Ali Sufian Saghar via Pexels.